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I-have-ADHD: A skill to stop coding agents from burying the answer

๐Ÿ“ Discussion Summary (Click to expand)

Theme 1: Skill Effectiveness for Conciseness

Users frequently report that invoking the "I have ADHD" skill successfully prompts AI agents to deliver shorter, more direct responses by simulating a need for rapid information processing.

"I just write 'I have adhd, can you explain that again' or 'I have adhd'. Works great for compressing it ELI5, but less dumb" - bethekind
"I end my user CLAUDE.md files with: '- I'm not always going to read every word, so end each summary message with a TLDR of what you found, what you recommend, and what you need from me.'" - ahknight

Theme 2: Ethics of Self-Diagnosis Claims

A significant tension exists between those who find it problematic for neurotypical individuals to claim ADHD for convenience and those who argue ADHD-like traits exist on a spectrum many can relate to.

"As a person who has ADHD, it feels weird when people who obviously do not have it, claim to have it, while there's very little I wouldn't do to 'get rid of it'" - egeozcan
"Like most spectrum disorders, most people experience and can relate to at least some of the core symptoms, even if they don't express the full spectrum or severity." - spicyusername

Theme 3: AI Verbosity as Core Problem

Many commenters identify the underlying issue as AI models (particularly Claude Opus 5) producing excessively verbose, unfocused output that obscures useful information, making conciseness hacks necessary.

"Claude models are the ones that need this the most and in my experience with this specific skill only maintain the conciseness for a few turns at most before they completely forget and are back to their unfathomable verbosity." - sleazebreeze
"One of the reasons CLAUDE.md doesn't survive longer contexts is it's towards the top of the context. One of the reasons the Claude Code voice survives is it's part of the output style which gets 'reminded' to the context at every turn as part of the system context." - tstrimple

Theme 4: Lived ADHD Experience Perspectives

Individuals with diagnosed ADHD share deeply personal views, ranging from celebrating cognitive strengths like hyperfocus to describing debilitating challenges requiring medical management.

"I have it and it is absolute gift that I wouldnโ€™t trade for anything. It has taken years to figure how to harness it though." - phainopepla2
"i have it too and it sucks, I have to take medicine every day for it. Why would an attention deficit and hyperactivity be a gift?" - chasd00
"I have found both hyperfocus and the ability to quickly 'drop' (i.e. distract from) a train of thought incredibly useful." - amazingman

Theme 5: Skill Implementation Critiques

Questions arise about whether this functionality should be implemented as a "skill" versus simpler configuration methods, with criticism of the repository's complexity relative to its core prompt.

"Is there a reason this needs 8.7k lines across 59 files (according to scc)? The prompt itself seems to be in skills/i-have-adhd/SKILL.md, which is 140 lines long at just over 1.6% of the repository." - mzajc
"Can someone explain why this is a agent skill and not just agent config (AGENTS.md / CLAUDE.md)?" - whirlwin
"Skills are kind of a new thing starting around January 2026, but the spec was established about 12 months ago. [...] skills help save token usage for the right context." - SamuelAdams


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