Four dominantthemes in the discussion
-
Wall‑staring as a minimalist meditation
“Sounds like someone reinvented mindfulness.” — d--b -
Skepticism about the “information‑bandwidth” claim
“The paper linked to justify this just talks about media that people consume which is growing. But that has nothing to do with the point this post is trying to make?” — vasco -
Break‑oriented productivity hacks
“If I believe I can't meditate for 5 minutes, I meditate for 15.” — reg_dunlop -
Historical/definition debates around meditation
“Shikantaza here.” — analog8374